Untitled design (47).png

Virtual Services


Connect, explore & transform with our virtual offerings. Experience the same compassionate guidance and care you receive in person, from your home - or anywhere! Our goal is to make self care and wellness practices as accessible as possible. Not sure if this is a right fit for you? Give us a call and we will happily answer any questions you may have.


Distance Reiki

Enjoy a complete Reiki session while you relax at home (or place of your choosing). ​

How does distance Reiki work?

• Start by scheduling a time that works best for you.

• To begin we will connect by text or email and make sure you are settled, comfortable and will be undisturbed. At this time you can share if you have a specific intention or challenge you'd like to invite into the session.

• Then lie back and relax for approximately 45 minutes while Reiki energy is shared with you. It is advised that you set a nearby alarm for 60 min. after the start time.

• To complete our time together we'll connect via Zoom to review your session. You will also receive an email recap.


60 min. Session | $100 +hst


The benefits of One-on-One Yoga are many, including:

• improved mobility

• greater understanding of how your body moves best

• confidence in your practice

• ability to receive more from your yoga practice in terms of stress reduction,  relaxation, personal insight, alignment and restful awareness

During each session you will:

• Practice a personalized sequence, tailored to your needs

• Receive a digital copy of this same sequence for your own use and reference

• Work with aspects of your personal practice, body, breath or wellness as chosen by you

• Receive experienced guidance and instruction

• Have time to ask questions pertaining to you, your body & yoga


60 min. Session | $100 plus HST

45 min. Session | $75 plus HST




Stay Connected

Be the first to know about new classes, events special offers

and more.