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Virtual Services


Connect, explore & transform with our virtual offerings. Experience the same compassionate guidance and care you receive in person, from your home - or anywhere! Our goal is to make self care and wellness practices as accessible as possible. Not sure if this is a right fit for you? Give us a call and we will happily answer any questions you may have.


Distance Reiki

Enjoy a complete Reiki session while you relax at home (or place of your choosing). ​

How does distance Reiki work?

• Start by scheduling a time that works best for you.

• To begin we will connect by text or email and make sure you are settled, comfortable and will be undisturbed. At this time you can share if you have a specific intention or challenge you'd like to invite into the session.

• Then lie back and relax for approximately 45 minutes while Reiki energy is shared with you. It is advised that you set a nearby alarm for 60 min. after the start time.

• To complete our time together we'll connect via Zoom to review your session. You will also receive an email recap.


60 min. Session | $100 +hst


The benefits of One-on-One Yoga are many, including:

• improved mobility

• greater understanding of how your body moves best

• confidence in your practice

• ability to receive more from your yoga practice in terms of stress reduction,  relaxation, personal insight, alignment and restful awareness

During each session you will:

• Practice a personalized sequence, tailored to your needs

• Receive a digital copy of this same sequence for your own use and reference

• Work with aspects of your personal practice, body, breath or wellness as chosen by you

• Receive experienced guidance and instruction

• Have time to ask questions pertaining to you, your body & yoga


60 min. Session | $100 plus HST

45 min. Session | $75 plus HST




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Join a community hub where we come together to explore the self in body, thought and spirit, making new friends while developing tools to thrive and maintain peace while living in the modern world

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Monday - Friday:          10:00am - 2:00pm

Saturday - Saturday:    Closed

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