Black Pearl 

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Black Pearl Technique is a hands-on stress reduction modality that calms your nervous system and addresses the emotional regions of your brain. Through massage-like touch, pulsing and work with your energetic meridians you are guided into a state of deep relaxation. This relaxed state allows for the release of deep-seated trauma and encourages accessible healing on all levels.

During the session you lie (fully clothed), on a massage table and can expect some firm touch, which will be reviewed with you prior to beginning. You will also notice sweeping motions and feel the light holding of energetic points at your head and feet.

Investment

90 min. Session | $145 +hst

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, the Reflexology Therapist can release these blockages.

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Reflexology is one of the safest and least invasive alternative therapeutic practices available. If you have never received a session, it will begin with a brief health history and an explanation on how Reflexology works and what happens during a session. You will then be placed in a relaxing and comfortable position. You will never be asked to undress for Reflexology! 

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Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. ​

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Investment

Single Session | $85

Reiki
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Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect.

Reiki is an ancient technique that was recently rediscovered in Japan in the early 1900s. It is often used for stress reduction and relaxation and as a catalyst for healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki can also be delivered without physical touch, for those who don't enjoy close contact.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit.

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Investment

30 min. Trial Session | $50 +hst

60 min. Session | $100 +hst

90 min. Session | $145 +hst

Reiki is an ancient stress reduction technique that can be used by all. Reiki is simple, natural and a safe method of spiritual healing and self-improvement. This hands-on healing method allows for a deep connection with loved ones and/or clients, in a non-verbal and respectful manner.

Accompanying its long list of benefits is the core practice of self-care. Reiki provides you with a method to calm and replenish your own well being and energy, using simple personal practice. Reiki is accessible to all, anywhere, any time.

Reiki can help you:
•Adapt to stress in a healthy way
•Find balance & harmony within
•Sleep well
•Achieve optimal wellness
•Compliment any health regime
•Clear blocked energy pathways
•Think with clarity and ease
•Replete your energy stores
•Care for and offer relief to others

Reiki Level 1 Training includes:
►Focus on Self-healing and helping others
►Reiki definition, history and lineage, how it works and how it is used
►Reiki attunements
►Learning how to perform complete Reiki treatments for yourself and on others
►Training in traditional hand positions for self-healing and treating others
►Participate with partners for experiential hands-on learning

Upon completion of this one-on-one course you will receive; your Level 1 Certificate, a manual, experiential learning, hands on practice & meditations.

Ongoing support and guidance is offered after course completion.

This course is taught over 4, 3.5hour sessions.

Investment | $444.00 plus HST

Yoga is a powerful mindfulness tool, which can help to create inner peace + be a guide to a healthier and more balanced way of life. It is a sacred and transformative practice that connects mind + body + spirit. It is called a “practice” as it is a place to learn and explore more aspects of ourselves. The learning, the curiosity, the commitment to our growth, never ends.

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The benefits of yoga are evolutionary; they include:

• Reduced stress + anxiety

• Increased self-awareness

• Increased focus + mental clarity

• Increased mobility + flexibility + strength

• Enhanced immune system

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Each yoga session is tailored to meet the specific needs of each client. Intentional and fluid sequencing links breath to movement, creating more space within the body and focus in the mind. The classes end with restorative poses that help guide you into a more relaxed state. Classes can include core strengthening, twists, inversions, balancing postures and back bends - depending on your goals. Every sequence is carefully crafted to stretch and strengthen the physical and subtle body, while also focusing on safe posture alignment and the importance of breath. Edie is a huge proponent for props and modifications. Her aim is to make yoga as accessible as possible and to meet you where you are at in your practice.

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Investment

60 min. Session | $100 plus HST

45 min. Session | $75 plus HST

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