Rebecca Ward

Rebecca believes true beauty comes from the inside out and in order to find the truth of our beauty we must develop the ability and strength to truthfully look within. Through her own personal healing journey, the teachings of Maitri or Metta, unconditional loving-kindness, honesty and friendliness, have allowed a major and continuous shift in her heart and life.

Her classes are steeped with this essence of Maitri, encouraging students to embarce their bodies, minds, hearts and practice. Her classes are a fusion of Hatha, Vinyassa, Kundalini, Yin and Restorative. She offers hand on adjustments and sacred touch/massage and aromatherapy to help individuals feel grounded, nurtured and truly cared for. All her classes are carefully orchestrated to provide the students with an opportunity to go inwards and leave feeling calmer, rejuvenated and potentially more connected with the beauty, divinity and magnificence that is our true nature.

Rebecca attended her 200 plus hour YTC at the Anuttara Ashram in Northern BC; an off grid yoga ashram where they study many different lineages of yoga and teachers, focusing mainly of the values and teaching of Awakening Love, Bhakti Yoga, and Advaita. Understanding the importance of living close to nature and following its' rhythms, she is continuously shifting and adapting her classes to best suite our bodies personal needs, working with the science and practice of Ayurveda. She is always learning and growing through her own dedicated practice, online studies, reading, and every personal encounter.

Rebecca lives with an open heart and hopes to encourage her students to do the same.

 
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Maitri Massage

Rebecca Ward has been practicing massage and body work for over 5 years. She first started practicing and learning while living in Hawaii where she was immersed in a community of people who were all practicing different healing modalities and massage. Now offering a beautifully unique style of her own that changes from person to person. Combining the styles of Swedish, Lomi Lomi, Accupressure and Thai; every movement and touch being infused with loving, kind presence and energy. Throughout the massage you have the option of receiving aromatherapy with therapeutic grade Essential oils to deeply allow the entire system to release and regenerate.

Your massage leave you feeling relaxed and completely rejuvenated. Maitri massage is healing & pleasing for body, mind and spirit.

Investments

60 Minute Treatment $95 +hst

90 Minute Treatment $125 +hst

 
 
We are what we repeatedly do. Excellence then, is not an act, but a habit.
— Aristotle