Laurie brings life long learning through her 36 years of teaching & personal experiences. By connecting with teachers of Reiki, Reflexology & Thai Yoga Massage to assist with healing her
personal health, she has learned how to fuse these teachings into her group Yoga classes in our modern fast-paced world. Incorporating a wonderful blend of Eastern modalities in our modern Western world helps bring about good health, steady
minds & calm spirits. Laurie brings teachings from each of the ancient modalities to fuse them with the values of our own community. Using music as a platform to shift emotions, her sincere, open-hearted practices speckled with humour and perhaps some heated river stones help create safe, energy-shifting, rejuvenating practices.
Classes and Offerings
Thai Yoga Massage
Thai Massage is an ancient practice that evolved from Yoga centuries ago. Combining reflexology, acupressure, stretching and compression to release and relax the body and mind. Sometimes referred to as ‘Lazy Man’s Yoga’ after an hour and a half session, your body is open, your mind and emotions are calm and soothed.
INVESTMENT: $125* FOR a 90 Minute Treatment
*ALL PRICES ARE SUBJECT TO HST